Due to COVID-19, there are a number of changes to our programs and services. Registration for Fall Session "B" begins begins October 13 for City Taxpayers and October 16 for Non-City Taxpayers (online and by phone registration only). All the programs can be found in the Fall Activity Guide. Programs start the week of October 25 and run to December 19. Registration for pickleball begins October 20 and can be done in one week increments with new courses released each Tuesday. Registration for recreational swimming is open and available in one week increments with new courses released each Wednesday.
There are many therapy programs to choose from that will suit your individual needs. You will need to complete a Get Active Questionnaire or a medical referral form, completed by your Doctor, for some of the programs.
Cardiac Care
If you have had a cardiac event, heart disease or high risk for heart disease this class is for you. Instructors check your cardiovascular activity throughout the class. You will need a Cardiac Referral Form, to be picked up at the Quinte Sports and Wellness Centre, or sent via email for printing, and then completed by your doctor, nurse practitioner or rehab program.
Chronic obstructive pulmonary disease (C.O.P.D.) program
If you are living with C.O.P.D. this class will help you do your daily activities better. It is best to come to two classes a week. You will need a C.O.P.D. Referral Form, to be picked up at the Quinte Sports and Wellness Centre, or sent via email for printing and then completed by your doctor or nurse practitioner or a referral from the Belleville General Hospital Respiratory Rehabilitation Program.
Stroke
If you are a stroke survivor this program is for you. Our instructors have specialized training in stroke exercise and follow the “Guidelines for Community-Based Exercise Programs for People with Stroke (2010)”. You will need a Cardiac/Stroke Referral Form, to be picked up at the Quinte Sports and Wellness Centre, or sent via email for printing and then completed by your doctor or nurse practitioner.
Diabetic
Exercise can reduce your blood sugar levels and is an important part of any diabetic treatment plan. You will need to bring your Blood Glucose Monitor to each class and complete a Get Active Questionnaire the first class.
Chair Yoga
If you no longer wish to get up and down off your mat this program is for you. This Wednesday morning class changes regular yoga moves to suit your needs. Sign up for the whole session or drop-in.
Therapy Sessions
You can take advantage of personal training sessions to get the most for your therapy.
Aqua Fitness
You can choose from fibromyalgia, osteoporosis, post-surgery and Parkinson's therapy aqua fitness classes.
