Due to COVID-19, there are a number of changes to our programs and services.
You can enjoy many registered and drop-in fitness classes, aquafit classes, sports programs, as well as, personal training.
Fitness schedule
We offer many fitness programs on a registration or drop-in basis. Review the health and wellness program descriptions for both adults and older adults. Or, check out the schedule on our calendars.
Sport programs
We offer a variety of sports programs for preschool and children/youth, adult and older adult.
Currently with COVID-19 restrictions, the only sport programs available are pickleball and table tennis.
Personal Training
Our personal trainers will help you reach your health and fitness goals. Your first session begins with a consultation where your trainer gets to know you, your goals, your current fitness ability, any health restrictions and your availability. Completing this consultation allows your trainer to create a custom plan that will get you where you want to be.
Benefits of a personal trainer
- Provide personalized balanced effective programming
- Develop a long-term exercise/fitness plan
- Improve stability, muscle tone, flexibility, strength and stamina
- Reduce stress and tension
- Motivate and inspire
Rates
| Type | Time/Price (plus tax) | Time/Price (plus tax) | Time/Price (plus tax) |
|---|---|---|---|
|
30 min |
45 min |
60 min |
|
|
Private single session |
$23.50 |
$33.25 |
$44.50 |
|
Semi-private single session |
$14.00 |
$19.00 |
$25.00 |
|
Private 10pk |
$200.00 |
$300.00 |
$400.00 |
|
Semi-private 10pk |
$125.00 |
$170.00 |
$225.00 |
Are you ready?
- Pick a personal trainer that you feel is right for you!
- Email the personal trainer you have chosen to book your first appointment.
- Complete the Get Active Questionnaire and bring with you to your appointment.
- Purchase a personal training session or package prior to your booked training session.
If you have not heard back from the trainer you chose, please email our Recreation Programmer.
Personal trainers
Get to know our personal trainers so you can pick the one that best suits your health and fitness goals.
|
Amber loves a healthy lifestyle and provides motivation through positivity. She is dedicated to help her clients in any way she can. Amber is trained in:
|
|
Megan loves hiking and outdoor adventures; she keeps up with the new weight loss and fitness trends and is ready to help you achieve your goals! Megan is trained in:
|
|
Improving the structure of the body for everyday life to athletic performance, Jordan enjoys helping clients function better in their movements through body weight and/or loaded exercises. Jordan is trained in:
|
|
Conor enjoys training a range of clientele focusing on improving personal fitness through a variety of methods such as weight management, strength training, injury prevention, and athletic performance. Conor is trained in:
|
|
Melody enjoys working with those new or returning to fitness and clients who have concerns about heart, lung, hip, knee, and/or reduced mobility. Melody teaches a wide variety of therapeutic classes. Melody is trained in:
|
Workout studio
Due to COVID-19, our workout studio is currently closed.